He Said, She Said

An interactive, fun and practical one day workshop to help you to improve your relationships.

Is humanity self absorbed?

As a human race we can be very self absorbed. Some how we believe that humans are the most important thing.

The beginners mind

In the beginners mind there are many possibilities, but in the expert’s there are a few.

How are you feeling?

The key word is ‘feeling’. How are you TRULY feeling? This is not what you are showing to the world not the mask that you have up…

Inspiration from Bruce Lee

I fear not the man who has practised 10,000 kicks once, but I fear the man that has practised 1 kick 10,000 times