Not all those that wander are lost

Not all those that wander are lost

Unfortunately we live in a world where our value is constantly place on the outer. Growing up I remember being consistently pressured to do well at school, get better grades, work harder. Pressure was a big part of my childhood....
He Said, She Said

He Said, She Said

He Said She Said Sunday, 11th Dec 2016 – Kampala An interactive, fun and practical one day workshop to help you to improve your relationships. We will explore the myths of relationships, the differences between the genders and the keys to understanding your...
Is humanity self absorbed?

Is humanity self absorbed?

As a human race we can be very self absorbed. Some how we believe that humans are the most important thing. If you notice all of our attention goes to human beings. It is either ourselves, or the people around us. Even on the news and television everything centers...
The beginners mind

The beginners mind

In the beginners mind there are many possibilities, but in the expert’s there are a few. Our minds tend to limit what we believe is possible for ourselves and we all do it. Very often we let our past experiences cloud what we think is possible in the future. We...
How are you feeling?

How are you feeling?

The key word is ‘feeling’. How are you TRULY feeling? This is not what you are showing to the world, not the mask that you have up, but underneath all of that can you access what your real feelings are? Being vulnerable with ourselves starts with being...
Inspiration from Bruce Lee

Inspiration from Bruce Lee

“I fear not the man who has practised 10,000 kicks once, but I fear the man that has practised 1 kick 10,000 times” Like a proper butterfly I relised I was trying to take on way too many things in a day. I wanted to do it all and kept taking on more and...